{"store":{"baseInfo":{"podcastTitle":"The Mojito Movement","slug":"themojitomovement","podcastDescription":"Real Fitness, Real Talk, Real Mojitos!\n\nI sit down with key players in the world of social media and discuss all things fitness, mental health and all in between whilst enjoying a mojito with each guest!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv_1200x628.jpg?s=7e07a8036a95555fb2618c1a301fd205&e=png","podcastUrl":"https://themojitomovement.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/themojitomovement/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-985wi-12ff543","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Paul Andrews","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=680ad4cb9e9f9099b901a0fe","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-985wi-12ff543-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-mojito-movement/id1788026466","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthemojitomovement.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19920195%26podcastIdTag%3D985wi&dfl=https%3A%2F%2Fthemojitomovement.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0KOBsqtqhFbfLRkWIUo99h","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/cbe82869-f8a9-4c8b-8fa8-f2fb0f8909e0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/253454493","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3629354","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-mojito-movement-5943667","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/119940","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/844z4q2s3tcdu68a/Purple_And_Black_Minimalist_Mic_Podcast_Cover_120_x_120_px_dcec114b-87dc-a86d-d590-04723d42911c.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/j8ku8mx5iq6tes3r/Purple_And_Black_Minimalist_Mic_Podcast_Cover_3000_x_750_px_1920_x_750_px_-571b9812d-6ac2-097a-8e9d-d56158bb2321.png"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/uvdbjxzbi4vqxbs3/Purple_And_Black_Minimalist_Mic_Podcast_Cover_3000_x_750_px_1920_x_750_px_-569b6ec18-d550-86ce-b6f8-dc7fd778ae6a.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GRDyKeUMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-q8ELwycxwuW9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://themojitomovement.podbean.com","apiCommonParams":{"t":"680ad4cb","clientSignature":"6dbf0eac53cb11f065a8dba65feed1ff","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25524278-yrdqd","episode":{"id":"pb25524278","idTag":"yrdqd","title":"Episode 12 - Max Smith - How ADHD Impacts Fitness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv_1200x628.jpg?s=7e07a8036a95555fb2618c1a301fd205&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv.png","previewContent":null,"content":"

In this week's episode I am joined by Max Smith, a coach and like me, someone who also has ADHD.

We enjoy a great chat about our experiences with ADHD, why it led Max into coaching and working with people who have ADHD as well as sharing advice and tips on how to manage with ADHD.

All over a mojito!

","publishTimestamp":1742563840,"duration":4039,"mediaUrl":"https://mcdn.podbean.com/mf/web/8c6srye6uznr2hir/Sequence_01_892p9z.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-yrdqd-1857836","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-yrdqd-1857836","transcriptUrl":null,"permalink":"/e/episode-12-max-smith-making-adhd-your-superpower/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1857836YRDQD","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":12,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-yrdqd-1857836","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25524278","idTag":"yrdqd","title":"Episode 12 - Max Smith - How ADHD Impacts Fitness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv_1200x628.jpg?s=7e07a8036a95555fb2618c1a301fd205&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19920195/Purple_And_Black_Minimalist_Mic_Podcast_Cover_26fxvv.png","previewContent":null,"content":"

In this week's episode I am joined by Max Smith, a coach and like me, someone who also has ADHD.

We enjoy a great chat about our experiences with ADHD, why it led Max into coaching and working with people who have ADHD as well as sharing advice and tips on how to manage with ADHD.

All over a mojito!

Episode 12 - Max Smith - How ADHD Impacts Fitness

Comments (0)